Esther has been studying yoga and bodywork for over 10 years. She is a graduate of the Florida College of Natural Health and Integrative Yoga Therapy. She has trained with Thai Yoga Healing Arts, Lotus Palm School of Thai Massage and various other bright and beautiful teachers. She is committed to a practice of compassion and mindful awareness. Her intention is to provide a supportive environment for change as we explore a new awareness of body and mind .
Thai Massage
Thai Yoga Bodywork is a sacred healing treatment with roots dating back 2500 years to India and the spread of Buddhism. Unique from other types of bodywork, Thai Yoga is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure, healing energy work and meditation. These methods can lighten your spirit, support deep relaxation, release mental and emotional tension and increase your freedom of movement.The compassion, focus and skill of the practitioner work in harmony with the receptive presence of the client, supporting deep relaxation and release of mental and emotional tension.
Massage
Relaxation is becoming more important as an increasing number of us work in fixed positions behind desks and on computers. When we are more relaxed we tend to have more energy, an improved outlook on life and even reduced likelihood of injury and illness. Enjoy the nurturing benefits of relaxation massage: Reduce stress Increase energy Promote healing Increase circulation Relax the muscles Improve mental clarity Heighten your sense of well-being